HomeFoodsFood ListWhole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Other common serving sizes
Calories
107
Fat
2.38 g
Carbs
20.75 g
Protein
2.27 g
There are 107 calories in 1 ounce of Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.312g
2%
Trans Fat
-
Polyunsaturated Fat
0.837g
Monounsaturated Fat
1.039g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
20.75g
8%
Dietary Fiber
2.1g
7%
Sugars
6.97g
Protein
2.27g
Vitamin D
1mcg
3%
Calcium
9mg
1%
Iron
1.89mg
11%
Potassium
92mg
2%
Vitamin A
118mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.