There are 599 calories in 1 pound of Skipjack Tuna (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
599
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
1.905g
10%
Trans Fat
-
Polyunsaturated Fat
1.828g
Monounsaturated Fat
1.102g
Cholesterol
272mg
91%
Sodium
213mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
127.96g
Vitamin D
-
Calcium
168mg
13%
Iron
7.26mg
40%
Potassium
2368mg
50%
Vitamin A
82mcg
9%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.