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Tuna
Tuna
Common serving sizes
1 cubic inch boneless
1 oz boneless
100 g
Calories
108
Fat
0.95 g
Carbs
0 g
Protein
23.38 g
There are 108 calories in 100 grams of Tuna.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.235g
1%
Trans
Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.154g
Cholesterol
45mg
15%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.38g
Vitamin D
-
Calcium
16mg
1%
Iron
0.73mg
4%
Potassium
444mg
9%
Vitamin A
18mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 cubic inch boneless
17
1 oz boneless
31
100 g
108
Related types of Tuna
Baked or Broiled Tuna
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Tuna in Oil (Canned)
More Tuna Nutritional Info
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