There are 118 calories in 3 ounces of Yellowfin Tuna (Cooked, Dry Heat).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.256g
1%
Trans Fat
-
Polyunsaturated Fat
0.309g
Monounsaturated Fat
0.167g
Cholesterol
49mg
16%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.47g
Vitamin D
-
Calcium
18mg
1%
Iron
0.8mg
4%
Potassium
484mg
10%
Vitamin A
17mcg
2%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.