Calories in Cooked Tuna and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 cubic inch, with bone (yield after bone removed)	17
1 oz, with bone (yield after cooking, bone removed)	23
1 cubic inch boneless	26
1 oz, with bone (yield after bone removed)	29
1 oz boneless (yield after cooking)	35
1 oz boneless	43
100 g	153
1 cup flaked	208
1 steak (6-3/4" x 2-1/2" x 1")	228
1 small fillet	435
1 medium fillet	520
1 large fillet	607

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