Roasted and Toasted Whole Sesame Seeds
Common serving sizes
Calories
160
Fat
13.61 g
Carbs
7.3 g
Protein
4.81 g
There are 160 calories in 1 ounce of Roasted and Toasted Whole Sesame Seeds.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13.61g
21%
Saturated Fat
1.906g
10%
Trans Fat
-
Polyunsaturated Fat
5.965g
Monounsaturated Fat
5.139g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
7.3g
2%
Dietary Fiber
4g
16%
Sugars
-
Protein
4.81g
Vitamin D
-
Calcium
280mg
28%
Iron
4.18mg
23%
Potassium
135mg
4%
Vitamin A
3IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Seeds
More Related Foods
Used in these Recipes