|Servings||Prep Time||Cook Time|
|4||5 mins||10 mins|
|1.||Cook noodles according to package directions; drain.|
|2.||Toss with sesame oil; keep warm.|
|3.||Heat oil in wok or large skillet; add beef. Stir-fry 2 to 3 minutes until browned; remove. Keep warm.|
|4.||Add broccoli; stir-fry until crisp-tender about 3 minutes.|
|5.||Add red pepper and garlic; stir-fry 1 minute.|
|6.||Stir in sauce and beef; cook until heated through.|
|7.||Serve over noodles; sprinkle with sesame seed.|
There are 473 calories in 1 serving of Beef, Broccoli and Chinese Noodles.
Calorie split: 30% fat, 46% carbs, 24% protein.
|Serving Size||1 serving|