Sesame Noodles
Average Rating
3.0 Average FatSecret member ranking
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
Servings Prep Time Cook Time
4 10 mins 25 mins
Ingredients
Directions
1. Cook the pasta according to package instructions and drain.
2. If your seeds aren't toasted, you can toast them in a 350 °F (175 °C) oven for about 6-8 minutes while your pasta cooks.
3. Place the garlic, sugar, rice vinegar, soy sauce and sesame oil in a saucepan and bring to a boil.
4. Stir constantly until the sugar dissolves.
5. Pour the sauce over the boiled and drained pasta, add the sesame seeds and chopped green onions, and mix thoroughly.
Nutrition summary
There are 543 calories in 1 serving of Sesame Noodles.
Calorie split: 22% fat, 70% carbs, 9% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
543
 
% Daily Values*
Total Fat
13.88g
18%
Saturated Fat
1.719g
9%
Trans Fat
0g
Polyunsaturated Fat
2.248g
Monounsaturated Fat
1.928g
Cholesterol
0mg
0%
Sodium
1490mg
65%
Total Carbohydrate
100.17g
36%
Dietary Fiber
12.6g
45%
Sugars
22.24g
Protein
12.59g
Vitamin D
-
Calcium
114mg
9%
Iron
1.65mg
9%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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