Oriental Bean Salad
Average Rating
4.0 Average FatSecret member ranking
Delicious bean salad with a light oriental dressing.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients
Directions
1. In a large mixing bowl stir together lime or lemon juice, soy sauce, cilantro, sugar, sesame oil, garlic powder, and if desired, a dash of crushed red pepper.
2. Add cooked green beans, bean sprouts, and sweet red pepper; toss to coat.
3. Cover and refrigerate for 4 to 24 hours.
4. To serve, sprinkle with toasted sesame seeds.
5. Note: best with fresh green beans.
Nutrition summary
There are 67 calories in 1 serving of Oriental Bean Salad.
Calorie split: 25% fat, 61% carbs, 14% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.26g
1%
Trans Fat
0g
Polyunsaturated Fat
0.774g
Monounsaturated Fat
0.668g
Cholesterol
0mg
0%
Sodium
640mg
28%
Total Carbohydrate
9.84g
4%
Dietary Fiber
4.4g
16%
Sugars
5g
Protein
2.3g
Vitamin D
-
Calcium
16mg
1%
Iron
0.4mg
2%
Potassium
84mg
2%
Vitamin A
48mcg
5%
Vitamin C
57.6mg
64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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