Name: Minty Green Bean Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 2 servings Coarse Kosher Salt; 2 tsps Minced Garlic; 1 serving Apple Cider Vinegar; 2 servings Classic Yellow Mustard; 16 oz, raw, yields Cooked Green String Beans (from Fresh, Fat Not Added in Cooking); 2 tbsps Extra Virgin Olive Oil; 1/2 tsp leaves Basil (Dried); 1 dash Black Pepper; 2 tbsps Peppermint (Mint); 1/3 cup chopped Onions

Ingredients

1/2 tsp coarse kosher salt

2 tsps minced garlic

1 tbsp apple cider vinegar

2 tsps classic yellow mustard

16 oz, raw, yields cooked green string beans (from fresh, fat not added in cooking)

2 tbsps extra virgin olive oil

1/2 tsp leaves basil (dried)

1 dash black pepper

2 tbsps peppermint

1/3 cup chopped onions

Directions

1.	Make vinaigrette by mixing oil, mustard, vinegar, garlic, basil, salt, and pepper.
2.	Combine beans, vinaigrette, chopped mint and onions.
3.	Serve immediately or chill for up to 24 hours.

Nutrition summary

There are 68 calories in 1 serving of Minty Green Bean Salad.

Calorie split: 57% fat, 35% carbs, 8% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

68

% Daily Values*

Total Fat

4.7g

6%

Saturated Fat

0.668g

3%

Trans Fat

-

Polyunsaturated Fat

0.578g

Monounsaturated Fat

3.293g

Cholesterol

0mg

0%

Sodium

369mg

16%

Total Carbohydrate

6.46g

2%

Dietary Fiber

2.3g

8%

Sugars

1.38g

Protein

1.4g

Vitamin D

-

Calcium

35mg

3%

Iron

0.54mg

3%

Potassium

116mg

2%

Vitamin A

24mcg

3%

Vitamin C

7.3mg

8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.