Japanese Cucumber Salad
Average Rating
4.0 Average FatSecret member ranking
A healthy make-over salad with terrific authentic Japanese flavors.
Servings Prep Time Cook Time
4 30 mins 0 mins
Ingredients
Directions
1. The cucumbers can be peeled, cut lengthwise, seeded, and sliced into thin half moons.
2. In a large bowl, combine cucumbers and salt; mix well.
3. Add sugar, soy sauce, rice wine vinegar, and sesame oil; mix well.
4. Sprinkle with sesame seed and mix.
5. Let marinate for 20 minutes before serving.
6. To serve, divide salad among individual chilled plates.
Nutrition summary
There are 45 calories in 1 serving of Japanese Cucumber Salad.
Calorie split: 41% fat, 51% carbs, 8% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.297g
1%
Trans Fat
0g
Polyunsaturated Fat
0.87g
Monounsaturated Fat
0.77g
Cholesterol
0mg
0%
Sodium
808mg
35%
Total Carbohydrate
5.8g
2%
Dietary Fiber
0.5g
2%
Sugars
4.09g
Protein
0.89g
Vitamin D
-
Calcium
28mg
2%
Iron
0.5mg
3%
Potassium
94mg
2%
Vitamin A
2mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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