There are 137 calories in 79 grams of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size
79 g
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
10.25g
13%
Saturated Fat
6.553g
33%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
2.865g
Cholesterol
40mg
13%
Sodium
66mg
3%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0g
0%
Sugars
0.21g
Protein
8.9g
Vitamin D
-
Calcium
164mg
13%
Iron
0.3mg
2%
Potassium
83mg
2%
Vitamin A
95mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.