There are 92 calories in 53 grams of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size
53 g
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
6.88g
9%
Saturated Fat
4.396g
22%
Trans Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
1.922g
Cholesterol
27mg
9%
Sodium
45mg
2%
Total Carbohydrate
1.61g
1%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
5.97g
Vitamin D
-
Calcium
110mg
8%
Iron
0.2mg
1%
Potassium
56mg
1%
Vitamin A
64mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.