There are 56 calories in 32 grams of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size
32 g
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
4.15g
5%
Saturated Fat
2.654g
13%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
1.161g
Cholesterol
16mg
5%
Sodium
27mg
1%
Total Carbohydrate
0.97g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
3.6g
Vitamin D
-
Calcium
66mg
5%
Iron
0.12mg
1%
Potassium
34mg
1%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.