There are 49 calories in 28 grams of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size
28 g
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
3.63g
5%
Saturated Fat
2.323g
12%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
1.016g
Cholesterol
14mg
5%
Sodium
24mg
1%
Total Carbohydrate
0.85g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
3.15g
Vitamin D
-
Calcium
58mg
4%
Iron
0.11mg
1%
Potassium
29mg
1%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.