Ricotta Cheese (Whole Milk)

Other common serving sizes
Calories
463
Fat
34.53 g
Carbs
8.09 g
Protein
29.95 g
There are 463 calories in 266 grams of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size 266 g
Amount Per Serving
Calories
463
 
% Daily Values*
Total Fat
34.53g
44%
Saturated Fat
22.065g
110%
Trans Fat
-
Polyunsaturated Fat
1.024g
Monounsaturated Fat
9.648g
Cholesterol
136mg
45%
Sodium
223mg
10%
Total Carbohydrate
8.09g
3%
Dietary Fiber
0g
0%
Sugars
0.72g
Protein
29.95g
Vitamin D
-
Calcium
551mg
42%
Iron
1.01mg
6%
Potassium
279mg
6%
Vitamin A
319mcg
35%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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