There are 28 calories in 16 grams of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size
16 g
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
1.327g
7%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.58g
Cholesterol
8mg
3%
Sodium
13mg
1%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
1.8g
Vitamin D
-
Calcium
33mg
3%
Iron
0.06mg
0%
Potassium
17mg
0%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.