Ricotta Cheese (Whole Milk)

Other common serving sizes
Calories
223
Fat
16.61 g
Carbs
3.89 g
Protein
14.41 g
There are 223 calories in 128 grams of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size 128 g
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
16.61g
21%
Saturated Fat
10.618g
53%
Trans Fat
-
Polyunsaturated Fat
0.493g
Monounsaturated Fat
4.643g
Cholesterol
65mg
22%
Sodium
108mg
5%
Total Carbohydrate
3.89g
1%
Dietary Fiber
0g
0%
Sugars
0.35g
Protein
14.41g
Vitamin D
-
Calcium
265mg
20%
Iron
0.49mg
3%
Potassium
134mg
3%
Vitamin A
154mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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