Ricotta Cheese (Whole Milk)
Other common serving sizes
Calories
49
Fat
3.68 g
Carbs
0.86 g
Protein
3.19 g
There are 49 calories in 1 ounce of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
3.68g
6%
Saturated Fat
2.352g
12%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
1.028g
Cholesterol
14mg
5%
Sodium
24mg
1%
Total Carbohydrate
0.86g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
3.19g
Vitamin D
-
Calcium
59mg
6%
Iron
0.11mg
1%
Potassium
30mg
1%
Vitamin A
126IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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