There are 172 calories in 99 grams of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size
99 g
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
12.85g
16%
Saturated Fat
8.212g
41%
Trans Fat
-
Polyunsaturated Fat
0.381g
Monounsaturated Fat
3.591g
Cholesterol
50mg
17%
Sodium
83mg
4%
Total Carbohydrate
3.01g
1%
Dietary Fiber
0g
0%
Sugars
0.27g
Protein
11.15g
Vitamin D
-
Calcium
205mg
16%
Iron
0.38mg
2%
Potassium
104mg
2%
Vitamin A
119mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.