There are 87 calories in 50 grams of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size
50 g
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
6.49g
8%
Saturated Fat
4.148g
21%
Trans Fat
-
Polyunsaturated Fat
0.192g
Monounsaturated Fat
1.814g
Cholesterol
26mg
9%
Sodium
42mg
2%
Total Carbohydrate
1.52g
1%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
5.63g
Vitamin D
-
Calcium
104mg
8%
Iron
0.19mg
1%
Potassium
52mg
1%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.