There are 77 calories in 44 grams of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size
44 g
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
5.71g
7%
Saturated Fat
3.65g
18%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
1.596g
Cholesterol
22mg
7%
Sodium
37mg
2%
Total Carbohydrate
1.34g
0%
Dietary Fiber
0g
0%
Sugars
0.12g
Protein
4.95g
Vitamin D
-
Calcium
91mg
7%
Iron
0.17mg
1%
Potassium
46mg
1%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.