There are 141 calories in a 1/3 cup of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size
1/3 cup
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
10.54g
14%
Saturated Fat
6.734g
34%
Trans Fat
-
Polyunsaturated Fat
0.313g
Monounsaturated Fat
2.944g
Cholesterol
41mg
14%
Sodium
68mg
3%
Total Carbohydrate
2.47g
1%
Dietary Fiber
0g
0%
Sugars
0.22g
Protein
9.14g
Vitamin D
-
Calcium
168mg
13%
Iron
0.31mg
2%
Potassium
85mg
2%
Vitamin A
97mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.