There are 177 calories in 5.2 ounces of Pork Loin (Tenderloin, Lean Only).
Nutrition Facts
Serving Size
5.2 oz
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
5.03g
6%
Saturated Fat
1.74g
9%
Trans Fat
-
Polyunsaturated Fat
0.545g
Monounsaturated Fat
2.27g
Cholesterol
96mg
32%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.94g
Vitamin D
-
Calcium
7mg
1%
Iron
1.81mg
10%
Potassium
540mg
11%
Vitamin A
3mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.