Pork Chops (Top Loin, Boneless, Lean Only)

Other common serving sizes
Calories
199
Fat
3.91 g
Carbs
0 g
Protein
38.14 g
There are 199 calories in 6 ounces of Pork Chops (Top Loin, Boneless, Lean Only).
Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
3.91g
5%
Saturated Fat
1.204g
6%
Trans Fat
0g
Polyunsaturated Fat
0.539g
Monounsaturated Fat
1.522g
Cholesterol
94mg
31%
Sodium
313mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.14g
Vitamin D
-
Calcium
12mg
1%
Iron
0.97mg
5%
Potassium
810mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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