Pork Chops (Top Loin, Boneless, Lean Only)

Other common serving sizes
Calories
182
Fat
3.59 g
Carbs
0 g
Protein
34.96 g
There are 182 calories in 5 1/2 ounces of Pork Chops (Top Loin, Boneless, Lean Only).
Nutrition Facts
Serving Size 5 1/2 oz
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
1.104g
6%
Trans Fat
0g
Polyunsaturated Fat
0.494g
Monounsaturated Fat
1.396g
Cholesterol
86mg
29%
Sodium
287mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.96g
Vitamin D
-
Calcium
11mg
1%
Iron
0.89mg
5%
Potassium
742mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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