Pecan Nuts

Other common serving sizes
Calories
221
Fat
23.03 g
Carbs
4.44 g
Protein
2.93 g
There are 221 calories in 32 grams of Pecan Nuts.
Nutrition Facts
Serving Size 32 g
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
23.03g
30%
Saturated Fat
1.978g
10%
Trans Fat
-
Polyunsaturated Fat
6.916g
Monounsaturated Fat
13.056g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.44g
2%
Dietary Fiber
3.1g
11%
Sugars
1.27g
Protein
2.93g
Vitamin D
-
Calcium
22mg
2%
Iron
0.81mg
4%
Potassium
131mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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