There are 230 calories in 1/4 cup (30 g) of Lidl Just Nuts Raw Pecan Halves.
Nutrition Facts
Serving Size |
1/4 cup (30 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.70mg
4%
Potassium
180mg
4%