Pecan Nuts
Other common serving sizes
Calories
691
Fat
71.97 g
Carbs
13.86 g
Protein
9.17 g
There are 691 calories in 100 grams of Pecan Nuts.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
691
 
% Daily Values*
Total Fat
71.97g
111%
Saturated Fat
6.18g
31%
Trans Fat
-
Polyunsaturated Fat
21.614g
Monounsaturated Fat
40.801g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13.86g
5%
Dietary Fiber
9.6g
38%
Sugars
3.97g
Protein
9.17g
Vitamin D
-
Calcium
70mg
7%
Iron
2.53mg
14%
Potassium
410mg
12%
Vitamin A
56IU
1%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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