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Pecan Nuts
Pecan Nuts
Other common serving sizes
1 oz (20 halves)
1 oz
1 cup halves
10 g
1 cup chopped
Calories
69
Fat
7.2 g
Carbs
1.39 g
Protein
0.92 g
There are 69 calories in 10 grams of Pecan Nuts.
Nutrition Facts
Serving Size
10 g
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
7.2g
9%
Saturated Fat
0.618g
3%
Trans
Fat
-
Polyunsaturated Fat
2.161g
Monounsaturated Fat
4.08g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.39g
1%
Dietary Fiber
1g
3%
Sugars
0.4g
Protein
0.92g
Vitamin D
-
Calcium
7mg
1%
Iron
0.25mg
1%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
(20 halves)
196
1 oz
196
1 cup halves
684
100 g
691
1 cup chopped
753
Related types of Pecans
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
More Pecans Nutritional Info
Related types of Nuts
Oil Roasted Cashew Nuts
Mixed Nuts
Almonds
Walnuts
Peanuts
More Nuts Nutritional Info
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