Pecan Nuts

Other common serving sizes
Calories
69
Fat
7.2 g
Carbs
1.39 g
Protein
0.92 g
There are 69 calories in 10 grams of Pecan Nuts.
Nutrition Facts
Serving Size 10 g
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
7.2g
9%
Saturated Fat
0.618g
3%
Trans Fat
-
Polyunsaturated Fat
2.161g
Monounsaturated Fat
4.08g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.39g
1%
Dietary Fiber
1g
3%
Sugars
0.4g
Protein
0.92g
Vitamin D
-
Calcium
7mg
1%
Iron
0.25mg
1%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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