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Pecan Nuts
Pecan Nuts
Other common serving sizes
1 oz (20 halves)
1 oz
1 cup halves
3 g
1 cup chopped
Calories
21
Fat
2.16 g
Carbs
0.42 g
Protein
0.28 g
There are 21 calories in 3 grams of Pecan Nuts.
Nutrition Facts
Serving Size
3 g
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
0.185g
1%
Trans
Fat
-
Polyunsaturated Fat
0.648g
Monounsaturated Fat
1.224g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.42g
0%
Dietary Fiber
0.3g
1%
Sugars
0.12g
Protein
0.28g
Vitamin D
-
Calcium
2mg
0%
Iron
0.08mg
0%
Potassium
12mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
(20 halves)
196
1 oz
196
1 cup halves
684
100 g
691
1 cup chopped
753
Related types of Pecans
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
More Pecans Nutritional Info
Related types of Nuts
Oil Roasted Cashew Nuts
Walnuts
Mixed Nuts
Almonds
Peanuts
More Nuts Nutritional Info
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