Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)

Other common serving sizes
Calories
107
Fat
1.31 g
Carbs
21.52 g
Protein
2.4 g
There are 107 calories in 100 grams of Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.226g
1%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.467g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
21.52g
8%
Dietary Fiber
1.8g
6%
Sugars
9.42g
Protein
2.4g
Vitamin D
0mcg
0%
Calcium
69mg
5%
Iron
2.41mg
13%
Potassium
70mg
1%
Vitamin A
201mcg
22%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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