Monkfish

Other common serving sizes
Calories
76
Fat
1.52 g
Carbs
0 g
Protein
14.48 g
There are 76 calories in 100 grams of Monkfish.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.34g
2%
Trans Fat
-
Polyunsaturated Fat
0.61g
Monounsaturated Fat
0.24g
Cholesterol
25mg
8%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.48g
Vitamin D
-
Calcium
8mg
1%
Iron
0.32mg
2%
Potassium
400mg
9%
Vitamin A
12mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Fish

More Related Foods

Used in these Recipes