There are 46 calories in 30 grams of Hard-Boiled Egg.
Nutrition Facts
Serving Size
30 g
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
3.18g
4%
Saturated Fat
0.98g
5%
Trans Fat
-
Polyunsaturated Fat
0.424g
Monounsaturated Fat
1.223g
Cholesterol
127mg
42%
Sodium
37mg
2%
Total Carbohydrate
0.34g
0%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
3.77g
Vitamin D
-
Calcium
15mg
1%
Iron
0.36mg
2%
Potassium
38mg
1%
Vitamin A
51mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.