There are 288 calories in 1.66 servings of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled).
Nutrition Facts
Serving Size
1.66 servings ( 3 oz )
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
15.07g
19%
Saturated Fat
5.952g
30%
Trans Fat
0.94g
Polyunsaturated Fat
0.542g
Monounsaturated Fat
6.351g
Cholesterol
116mg
39%
Sodium
106mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.57g
Vitamin D
-
Calcium
21mg
2%
Iron
3.91mg
22%
Potassium
512mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.