Ground Beef (70% Lean / 30% Fat, Crumbles, Cooked, Pan-Browned)
Common serving sizes
Calories
230
Fat
15.18 g
Carbs
0 g
Protein
21.73 g
There are 230 calories in 1 serving of Ground Beef (70% Lean / 30% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size 1 serving (3 oz )
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
15.18g
19%
Saturated Fat
6.106g
31%
Trans Fat
0.742g
Polyunsaturated Fat
0.414g
Monounsaturated Fat
7.352g
Cholesterol
75mg
25%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.73g
Vitamin D
-
Calcium
35mg
3%
Iron
2.11mg
12%
Potassium
279mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Ground Beef
Related types of Beef
More Related Foods