HomeFoodsFood ListGrapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Other common serving sizes
Calories
243
Fat
0.56 g
Carbs
63.71 g
Protein
2.53 g
There are 243 calories in 2.2 cups, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Nutrition Facts
Serving Size
2.2 cups, seedless
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.19g
1%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
63.71g
23%
Dietary Fiber
3.2g
11%
Sugars
54.49g
Protein
2.53g
Vitamin D
-
Calcium
35mg
3%
Iron
1.27mg
7%
Potassium
672mg
14%
Vitamin A
11mcg
1%
Vitamin C
38mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.