Cooked Red or Green Corn with Peppers
Common serving sizes
Calories
210
Fat
5.75 g
Carbs
41.54 g
Protein
5.49 g
There are 210 calories in 1 cup of Cooked Red or Green Corn with Peppers.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5.75g
9%
Saturated Fat
1.007g
5%
Trans Fat
-
Polyunsaturated Fat
2.057g
Monounsaturated Fat
2.326g
Cholesterol
0mg
0%
Sodium
476mg
20%
Total Carbohydrate
41.54g
14%
Dietary Fiber
4.8g
19%
Sugars
5.65g
Protein
5.49g
Vitamin D
-
Calcium
5mg
1%
Iron
1.06mg
6%
Potassium
428mg
12%
Vitamin A
637IU
13%
Vitamin C
22.3mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
161 g Yellow sweet corn (without salt, drained, cooked, boiled)
17 g Sweet green peppers (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt