Egg Omelet

Other common serving sizes
Calories
61
Fat
4.81 g
Carbs
0.28 g
Protein
4.25 g
There are 61 calories in 40 grams of Egg Omelet.
Nutrition Facts
Serving Size 40 g
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
1.346g
7%
Trans Fat
-
Polyunsaturated Fat
0.839g
Monounsaturated Fat
1.996g
Cholesterol
142mg
47%
Sodium
64mg
3%
Total Carbohydrate
0.28g
0%
Dietary Fiber
0g
0%
Sugars
0.26g
Protein
4.25g
Vitamin D
0mcg
1%
Calcium
19mg
1%
Iron
0.62mg
3%
Potassium
46mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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