Egg Omelet

Other common serving sizes
Calories
20
Fat
1.56 g
Carbs
0.09 g
Protein
1.38 g
There are 20 calories in 13 grams of Egg Omelet.
Nutrition Facts
Serving Size 13 g
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.437g
2%
Trans Fat
-
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.649g
Cholesterol
46mg
15%
Sodium
21mg
1%
Total Carbohydrate
0.09g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
1.38g
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
0.2mg
1%
Potassium
15mg
0%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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