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Egg Omelet
Egg Omelet
Other common serving sizes
1 tbsp
1 oz
4 large
100 g
Calories
373
Fat
29.33 g
Carbs
1.68 g
Protein
25.91 g
There are 373 calories in 4 large Egg Omelet.
Nutrition Facts
Serving Size
4 large
Amount Per Serving
Calories
373
% Daily Values*
Total Fat
29.33g
38%
Saturated Fat
8.211g
41%
Trans
Fat
-
Polyunsaturated Fat
5.117g
Monounsaturated Fat
12.176g
Cholesterol
869mg
290%
Sodium
393mg
17%
Total Carbohydrate
1.68g
1%
Dietary Fiber
0g
0%
Sugars
1.59g
Protein
25.91g
Vitamin D
2mcg
9%
Calcium
115mg
9%
Iron
3.76mg
21%
Potassium
278mg
6%
Vitamin A
378mcg
42%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 tbsp
23
1 oz
43
1 large
93
100 g
153
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