Egg Omelet
Other common serving sizes
Calories
187
Fat
14.66 g
Carbs
0.84 g
Protein
12.96 g
There are 187 calories in 2 large Egg Omelets.
Nutrition Facts
Serving Size 2 large
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
14.66g
23%
Saturated Fat
4.105g
21%
Trans Fat
-
Polyunsaturated Fat
2.558g
Monounsaturated Fat
6.088g
Cholesterol
434mg
145%
Sodium
196mg
8%
Total Carbohydrate
0.84g
0%
Dietary Fiber
0g
0%
Sugars
0.79g
Protein
12.96g
Vitamin D
35mcg
354%
Calcium
57mg
6%
Iron
1.88mg
10%
Potassium
139mg
4%
Vitamin A
698IU
14%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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