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Egg Omelet
Egg Omelet
Other common serving sizes
1 tbsp
1 oz
1 large
56 g
Calories
86
Fat
6.73 g
Carbs
0.39 g
Protein
5.95 g
There are 86 calories in 56 grams of Egg Omelet.
Nutrition Facts
Serving Size
56 g
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
6.73g
9%
Saturated Fat
1.884g
9%
Trans
Fat
-
Polyunsaturated Fat
1.174g
Monounsaturated Fat
2.794g
Cholesterol
199mg
66%
Sodium
90mg
4%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0g
0%
Sugars
0.36g
Protein
5.95g
Vitamin D
0mcg
2%
Calcium
26mg
2%
Iron
0.86mg
5%
Potassium
64mg
1%
Vitamin A
87mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 tbsp
23
1 oz
43
1 large
93
100 g
153
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