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Dolphinfish
Dolphinfish
Other common serving sizes
3 oz
100 g
1 fillet
Calories
72
Fat
0.6 g
Carbs
0 g
Protein
15.72 g
There are 72 calories in 3 ounces of Dolphinfish.
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.16g
1%
Trans
Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.103g
Cholesterol
62mg
21%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.72g
Vitamin D
-
Calcium
13mg
1%
Iron
0.96mg
5%
Potassium
354mg
8%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
3 oz
72
100 g
85
1 fillet
173
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