Cuttlefish (Mixed Species, Cooked, Moist Heat)
Other common serving sizes
Calories
158
Fat
1.4 g
Carbs
1.64 g
Protein
32.48 g
There are 158 calories in 100 grams of Cuttlefish (Mixed Species, Cooked, Moist Heat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.236g
1%
Trans Fat
-
Polyunsaturated Fat
0.268g
Monounsaturated Fat
0.162g
Cholesterol
224mg
75%
Sodium
744mg
31%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
32.48g
Vitamin D
-
Calcium
180mg
18%
Iron
10.84mg
60%
Potassium
637mg
18%
Vitamin A
675IU
14%
Vitamin C
8.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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