There are 495 calories in 5 ounces of Cream Cheese.
Nutrition Facts
Serving Size
5 oz
Amount Per Serving
Calories
495
% Daily Values*
Total Fat
49.43g
63%
Saturated Fat
31.137g
156%
Trans Fat
-
Polyunsaturated Fat
1.793g
Monounsaturated Fat
13.945g
Cholesterol
156mg
52%
Sodium
420mg
18%
Total Carbohydrate
3.77g
1%
Dietary Fiber
0g
0%
Sugars
0.28g
Protein
10.7g
Vitamin D
-
Calcium
113mg
9%
Iron
1.7mg
9%
Potassium
169mg
4%
Vitamin A
519mcg
58%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.