Cream Cheese

Other common serving sizes
Calories
346
Fat
34.6 g
Carbs
2.64 g
Protein
7.49 g
There are 346 calories in 3 1/2 ounces of Cream Cheese.
Nutrition Facts
Serving Size 3 1/2 oz
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
34.6g
44%
Saturated Fat
21.796g
109%
Trans Fat
-
Polyunsaturated Fat
1.255g
Monounsaturated Fat
9.762g
Cholesterol
109mg
36%
Sodium
294mg
13%
Total Carbohydrate
2.64g
1%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
7.49g
Vitamin D
-
Calcium
79mg
6%
Iron
1.19mg
7%
Potassium
118mg
3%
Vitamin A
363mcg
40%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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