There are 105 calories in 30 grams of Cream Cheese.
Nutrition Facts
Serving Size
30 g
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
10.46g
13%
Saturated Fat
6.59g
33%
Trans Fat
-
Polyunsaturated Fat
0.38g
Monounsaturated Fat
2.951g
Cholesterol
33mg
11%
Sodium
89mg
4%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
2.26g
Vitamin D
-
Calcium
24mg
2%
Iron
0.36mg
2%
Potassium
36mg
1%
Vitamin A
110mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.