Cottage Cheese (Nonfat)

Other common serving sizes
Calories
120
Fat
0.59 g
Carbs
2.61 g
Protein
24.39 g
There are 120 calories in 5 ounces of Cottage Cheese (Nonfat).
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.386g
2%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.155g
Cholesterol
10mg
3%
Sodium
18mg
1%
Total Carbohydrate
2.61g
1%
Dietary Fiber
0g
0%
Sugars
2.61g
Protein
24.39g
Vitamin D
-
Calcium
45mg
3%
Iron
0.32mg
2%
Potassium
45mg
1%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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