Clams (Mixed Species)

Other common serving sizes
Calories
104
Fat
1.36 g
Carbs
3.6 g
Protein
17.88 g
There are 104 calories in 140 grams of Clams (Mixed Species).
Nutrition Facts
Serving Size 140 g
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.132g
1%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.112g
Cholesterol
48mg
16%
Sodium
78mg
3%
Total Carbohydrate
3.6g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.88g
Vitamin D
0mcg
1%
Calcium
64mg
5%
Iron
19.57mg
109%
Potassium
440mg
9%
Vitamin A
126mcg
14%
Vitamin C
18.2mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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